
Valerian Tea: Benefits, How to Prepare and Side Effects
Valerian Tea: Benefits, How to Prepare and Side Effects IMPORTANT: Valerian tea has a sedative effect and should not be consumed before driving or operating machinery. It must not be combined with sleeping pills, sedatives, anti-anxiety medication, antidepressants, or alcohol, as it can dangerously intensify their effects. It is not recommended during pregnancy and breastfeeding and should not be given to children under 3 without medical advice. People with liver conditions should be cautious. If you are on any medication, or if your insomnia lasts more than a few weeks, consult your doctor before using this tea regularly. ...








