Leacuri pentru indigestie

Remedies for Indigestion

Indigestion can be caused by various factors, but there are several natural remedies that can help alleviate it.

Remedy 1: Fresh Dill

Fresh dill is effective for preventing indigestion and bloating.

  • Ingredients:

    • Fresh dill

  • Preparation: Consume foods seasoned with plenty of dill or a dill salad to aid digestion.

Remedy 2: Pear Peel Infusion

Pear peel has beneficial properties for digestion.

  • Ingredients:

    • Pear peels

  • Preparation: Make an infusion from pear peels, which can be drunk after meals to help with digestion.

Remedy 3: Mustard and Molasses

White mustard combined with molasses can help stimulate digestion.

  • Ingredients:

    • 1 tablespoon of white mustard
    • 60g molasses

  • Preparation: Mix the mustard with the molasses and take it once a day. You can also take half a teaspoon of coarse salt before each meal.

Remedy 4: Wormwood Tea

Wormwood is known for its digestive effects.

  • Ingredients:

    • 1-2 teaspoons of wormwood
    • 500 ml water

  • Preparation: Prepare a tea with wormwood and water and drink it between 1 and 4 times a day to help digestion.

Remedy 5: Red Elm Bark

Red elm bark can help soothe the stomach.

  • Ingredients:

    • Soft red elm bark

  • Preparation: Chew soft red elm bark to alleviate indigestion symptoms.

Remedy 6: Cold Water Before Meals

Drinking cold water before meals can stimulate digestion.

  • Ingredients:

    • Cold water

  • Preparation: Drink a glass of cold water half an hour before meals to facilitate digestion.

Remedy 7: Egg Yolk

Egg yolk helps soothe the stomach.

  • Ingredients:

    • Egg yolk
    • Salt

  • Preparation: Consume an egg yolk with a little salt before breakfast to prevent indigestion.

Remedy 8: Herbal Mixture

A herbal mixture is useful for easing digestion.

  • Ingredients:

    • 1 teaspoon of plantain leaves
    • 1 teaspoon of chamomile
    • 1 teaspoon of dill seeds
    • 1 teaspoon of St. John’s Wort
    • 1 teaspoon of mint

  • Preparation: Mix the herbs and add 200 ml of boiling water. Let it infuse for 5-10 minutes and drink 100 ml three times a day.

Remedy 9: Herbal Infusion

A herbal mixture can help stimulate digestion.

  • Ingredients:

    • ½ teaspoon of boldo leaves
    • ½ teaspoon of dandelion
    • ½ teaspoon of chamomile
    • ½ teaspoon of anise
    • ½ teaspoon of mint
    • ½ teaspoon of lavender
    • ½ teaspoon of roman chamomile

  • Preparation: Prepare an infusion with these herbs, which can be drunk to aid digestion.

These natural remedies can be used to relieve symptoms of indigestion and bloating.