Artichoke

Natural Remedies for High Cholesterol High cholesterol is a “silent killer” — it causes no pain, no symptoms, but every day it deposits plaques on artery walls, increasing the risk of heart attack and stroke. The good news is that diet and natural remedies can make a significant difference, especially for mildly to moderately elevated cholesterol. Our grandmothers, who ate garlic, walnuts, and oat porridge daily, had — without knowing it — an almost perfect dietary regimen for cardiovascular health. In nature’s pharmacy, we find scientifically validated ingredients that reduce “bad” cholesterol and increase “good” cholesterol. ...

Natural Remedies for Fatty Liver IMPORTANT: Fatty liver (hepatic steatosis) is often asymptomatic in early stages but can progress over time to steatohepatitis, fibrosis and even cirrhosis. Diagnosis and monitoring are done through blood tests (transaminases ALT, AST, GGT), abdominal ultrasound and, in serious cases, fibroscan or liver biopsy. The natural remedies in this article are complementary and do not replace periodic medical follow-up and essential lifestyle changes. ...