Baking Soda

Natural Remedies for Nail Fungus The yellowed, thickened nail that crumbles at the edges. You know exactly what I’m talking about, right? Nail fungus, or onychomycosis, is one of the most common and stubborn fungal infections out there. It affects roughly 10% of the general population and up to 50% of people over 70. It’s not serious, it usually doesn’t hurt, but it’s incredibly embarrassing. In summer, at the beach or pool, many people hide their feet in shame. ...

Natural remedies for pruritus (itching) That itch that stalks you at midnight and wakes you with burning feet, a back on fire, or arms you scratched in your sleep until they were raw and red. You know it. Our grandparents knew it too and used to say “the skin weeps when the blood is tired”. Pruritus, the medical name for itching, is one of the most tormenting symptoms because it is not a disease in itself, but a signal. A signal that may come from the skin (dry skin, eczema, hives) or from a deeper organ: the liver, kidneys, blood, nervous system. ...

Natural remedies for oral thrush Oral thrush is a fungal infection caused by the yeast Candida albicans, a microorganism that normally lives in small amounts inside the mouth. When the immune system weakens or the balance of the oral flora is disturbed, Candida multiplies and produces the typical creamy white patches on the tongue, inner cheeks, palate and gums. Underneath those patches the mucosa looks red, raw and sometimes bleeds when scraped. ...

Natural Remedies for Bad Breath (Halitosis) We’ve all been there. That awkward moment when someone takes a step back mid-conversation. Bad breath, medically known as halitosis, affects roughly 25-30% of the world’s population. Yet almost nobody talks about it openly. It’s one of those problems people suffer in silence, often unaware they even have it. The good news? Nature has a whole pharmacy of solutions. Long before commercial mouthwashes existed, people relied on herbs, spices and simple kitchen ingredients to keep their breath fresh. Many of these traditional remedies now have solid scientific backing. And unlike alcohol-based mouthwashes that can actually make things worse over time, natural remedies work with your body’s own chemistry. ...

Natural Remedies for Cystitis and Urinary Tract Infections Cystitis — that unbearable burning sensation when urinating, the constant need to use the bathroom, and lower abdominal discomfort — is one of the most common infections, affecting approximately 50-60% of women at least once in their lifetime. Men are less affected due to their longer urethra, which makes it more difficult for bacteria to reach the bladder. Our grandmothers knew that at the first signs of “burning,” you should drink as much water with cranberries and herbal tea as possible. In nature’s pharmacy, we find scientifically validated remedies that can prevent and alleviate mild urinary infections while reducing the need for antibiotics. ...

Natural remedies for urticaria (hives) Anyone who has had it at least once knows that feeling. On an ordinary evening, after a meal out or a walk through a flowering park, a strange itch appears somewhere on the arm. You scratch absently, then notice a red spot. Within minutes, the spot grows, and around it pop up other pink, swollen welts with irregular edges that keep spreading and make you feel as if you brushed against nettles. That is exactly where the name comes from in Latin, urtica, meaning nettle. ...

Natural Remedies for Dental Tartar Dental tartar is the invisible enemy of any healthy smile. At first you barely notice it, a roughness behind the lower incisors or a yellowish shadow at the base of the teeth. Then, almost overnight, it turns into a hard layer that no toothbrush can remove. Beyond being unsightly, tartar is a hotel for periodontal bacteria and the main reason gums become inflamed, bleed, and eventually recede. The good news is that there are natural methods that prevent tartar formation and even reduce small build-ups if you are consistent. The less good news is that, once formed, tartar must be removed by a professional. Let us see what you can do at home and what you cannot. ...

Natural Remedies for Ageusia You took a spoonful of your favorite soup and it had the taste of warm water. You bit into an apple and it was just texture, without sweetness. You drank coffee and it was a bitter, strange liquid, not the aromatic morning coffee. Loss of taste, called in medicine ageusia (or agueusia), can be partial (hypogeusia), total or distorted (dysgeusia, when foods have strange, metallic, rotten tastes). It is a problem that fundamentally changes the relationship with food and, implicitly, with the joy of living. ...

Natural Remedies for Mouth Ulcers IMPORTANT: Mouth ulcers (aphthous stomatitis) are usually benign and heal on their own within 7-14 days. However, if ulcers are larger than 1 cm, persist beyond 3 weeks, appear very frequently (more than 3-4 episodes per year), or are accompanied by other symptoms (fever, skin rashes, joint pain), consult your doctor – they may be a sign of a systemic condition. ...

Natural Remedies for Insect Bites and Stings IMPORTANT: Bee, wasp, hornet, or yellow jacket stings can cause severe allergic reactions (anaphylactic shock) in sensitive people. If after a sting you notice: difficulty breathing, swelling of the face or tongue, dizziness, full-body rash, nausea, or loss of consciousness, call emergency services immediately. People who carry an epi-pen should use it right away. The remedies below are for ordinary, local stings without systemic allergic reaction. ...