Bee Pollen: Benefits, Uses and How to Consume It
Bee Pollen: Benefits, Uses and How to Consume It IMPORTANT: Bee pollen can cause severe allergic reactions in people who are sensitive to pollen, bee stings or other bee products. The first time you try pollen, start with a single granule and increase the dose very slowly, watching for any sign of itching, swelling, breathing difficulty or discomfort. People with asthma, severe allergies or a history of anaphylactic shock should avoid pollen or try it only under medical supervision. Pollen should not be given to children under one year of age, and it should be used with caution during pregnancy and breastfeeding, after consulting a doctor. If you are on anticoagulant therapy or have a chronic condition, talk to your doctor before adding it to your diet. Pollen is a dietary supplement, not a substitute for a balanced diet or prescribed treatment. ...