Biotin

Natural Remedies for Brittle Nails Brittle nails are one of the most common cosmetic complaints, especially among women. They crack, peel in layers, split lengthwise, or simply never grow beyond a few millimeters. The frustration is real: just when you have managed to grow them a little, one breaks and you have to cut them all short again. If this sounds familiar, you are not alone. Studies show that nearly 20% of the adult population suffers from onychoschizia (the medical term for brittle nails). ...

Natural Remedies for Hair Loss When the hairbrush fills up more than usual, when the pillow shows stray hairs each morning, when the hairline seems to be receding — panic sets in. Hair loss is one of the most distressing cosmetic concerns, but the good news is that in most cases it is reversible. Traditional herbalists have long known that nettle, rosemary, and castor oil work wonders for hair — and modern science proves them right. ...