Natural remedies for vitamin D deficiency
Natural remedies for vitamin D deficiency IMPORTANT: Severe vitamin D deficiency can cause serious bone problems (osteoporosis, osteomalacia, rickets in children), muscle weakness, weakened immunity and higher risk for various chronic diseases. Before starting supplementation, do a blood test for 25-OH vitamin D. Large unsupervised doses can lead to toxicity (hypercalcemia). Consult a doctor to establish the correct dose, especially if you have kidney problems, sarcoidosis, hyperparathyroidism or take other medications. ...