White Tea: Benefits, How to Prepare and Side Effects
White Tea: Benefits, How to Prepare and Side Effects IMPORTANT: White tea contains caffeine (sometimes called theine) in smaller amounts than coffee, but enough to affect sensitive people. If you have palpitations, high blood pressure, anxiety, insomnia, a stomach ulcer, or if you take medication (especially blood thinners, iron supplements, or thyroid medication), talk to your doctor before drinking white tea regularly. Pregnant or breastfeeding women should limit their caffeine intake and seek medical advice. White tea does NOT replace medical treatment; it can be a pleasant support within a healthy lifestyle. ...