Natural Remedies for Lymphatic Congestion
Natural Remedies for Lymphatic Congestion Do you have swollen glands, hands and feet that hurt, or the feeling that your body is “bloated”? Your lymphatic system probably isn’t working as it should. The lymphatic system is responsible for removing waste and water from tissues, but when it gets blocked, toxins remain and the body feels heavy and tired. Unlike blood circulation, which has the heart as a “pump,” the lymphatic system depends on movement and muscle contractions. That’s why inactive people more often have blocked lymph problems. But you don’t need expensive medications. Movement, herbal teas and simple massage can restore natural lymphatic drainage. ...