Citrus

Bergamot Essential Oil: Benefits, Uses and How to Use It Safely IMPORTANT: Bergamot essential oil obtained by cold pressing contains bergapten (5-MOP), a strongly phototoxic compound. This means that if applied to the skin and then exposed to sunlight or a tanning bed, it can cause serious burns, persistent pigment spots and irritation. Never apply bergamot oil to skin that will be exposed to sunlight within the next 12 to 18 hours. Always use it diluted in a carrier oil, never neat on the skin. Essential oils should not be ingested without the guidance of a qualified professional. During pregnancy, breastfeeding, in young children, and in people with epilepsy, low blood pressure or those taking photosensitizing medication, use should be discussed in advance with a doctor. This article is informational and does not replace medical advice. ...

Lemon Essential Oil: Benefits, Uses and How to Use It IMPORTANT: Lemon essential oil is extremely concentrated and should NEVER be applied undiluted (neat) to the skin, nor swallowed without the guidance of a qualified specialist. Lemon is a phototoxic oil – after applying it to the skin, avoid sun exposure and tanning beds for at least 12–18 hours, as it can cause dark spots and burns. Pregnant or breastfeeding women, young children and people with sensitive skin should use it with caution and only after consulting a doctor. It is not a substitute for medical treatment. At the first sign of irritation, allergy or breathing discomfort, stop using it and seek professional advice. ...