Elderberry Plant: Benefits of Flowers and Berries, Uses and How to Prepare It
Elderberry Plant: Benefits of Flowers and Berries, Uses and How to Prepare It IMPORTANT: Raw (unripe) and green elderberries, as well as the bark, leaves and seeds, contain cyanogenic compounds and lectins that can cause nausea, vomiting and diarrhea. For this reason, elderberries are always eaten cooked/processed, never raw. The flowers are gentler, but should also be used in moderation. People with autoimmune conditions should be cautious, since elderberry stimulates the immune system. During pregnancy and breastfeeding, and in young children, use elderberry only with your doctor’s approval. If you take medications (diuretics, diabetes drugs, immunosuppressants) or have a chronic condition, consult your doctor before using elderberry preparations. This article is for informational purposes and does not replace medical advice. ...