Fresh turmeric rhizome and golden curcuma powder on a white background

Turmeric: Benefits, Uses and How to Consume It Correctly

Turmeric: Benefits, Uses and How to Consume It Correctly IMPORTANT: Turmeric used as a food and spice is safe for most people. However, large doses of concentrated curcumin extract can interact with blood-thinning medications (such as warfarin or aspirin), with diabetes medications and with drugs that reduce stomach acidity. People with gallstones, bile duct obstruction or an active ulcer should be cautious. Pregnant and breastfeeding women may use turmeric in ordinary culinary amounts, but should avoid concentrated supplements without medical advice. If you have surgery scheduled, stop turmeric supplements at least two weeks beforehand. This article is for informational purposes and does not replace medical advice. ...

September 16, 2024 · 13 min · Leacuri.ro