Digestion - Leacuri.ro – Natural Healing & Traditional Remedies

Remedies for Bloating

2025-01-28 00:00 | 2 minute read

Remedies for Bloating Bloating is a common problem and can be alleviated with the help of effective natural remedies. Remedy 1: Aniseed, Basil, and Mint Infusion A mix of herbs helps calm bloating and improve digestion. Ingredients: 1 tablespoon of aniseed 2 tablespoons of basil (leaves and flowers) 2 tablespoons of mint 1 liter of water Preparation: Add one tablespoon of the herb mixture to 1 liter of boiling water and let it infuse for 10 minutes. Drink one cup after each main meal until symptoms improve.

Remedies for Indigestion

2025-01-26 00:00 | 2 minute read

Remedies for Indigestion Indigestion can be caused by various factors, but there are several natural remedies that can help alleviate it. Remedy 1: Fresh Dill Fresh dill is effective for preventing indigestion and bloating. Ingredients: Fresh dill Preparation: Consume foods seasoned with plenty of dill or a dill salad to aid digestion. Remedy 2: Pear Peel Infusion Pear peel has beneficial properties for digestion. Ingredients: Pear peels Preparation: Make an infusion from pear peels, which can be drunk after meals to help with digestion.