Natural adjuvants for osteopenia (bone fragility)
Natural adjuvants for osteopenia IMPORTANT: Osteopenia is the intermediate stage between normal bone density and osteoporosis, defined on DEXA by T-score between -1 and -2.5. It is not a disease but a risk factor. Diagnosis is made by a doctor (endocrinologist, rheumatologist, family doctor) based on DEXA. If osteopenia is severe or associated with other risk factors (previous fractures, early menopause, chronic corticosteroid use, endocrine diseases), the doctor may recommend treatment. The remedies described here are adjuvants and prevention strategies, not a replacement for medical consultation. ...