Natural Remedies for Heartburn and Acid Reflux
Natural Remedies for Heartburn and Acid Reflux Heartburn and gastroesophageal reflux are among the most common digestive problems. The unpleasant burning sensation in the chest and throat can be relieved with the help of time-tested natural remedies. Here are some of the most effective ones. Remedy 1: Baking Soda Water Baking soda is a natural antacid that rapidly neutralises excess stomach acid. Ingredients: 1/2 teaspoon of food-grade baking soda 200 ml of water at room temperature How to prepare: Dissolve the baking soda in water and drink it in one go. The effect appears within minutes. Long-term use or more than twice a day is not recommended, as it can upset the stomach’s pH balance. ...