Ginkgo Biloba

Natural Remedies for Brain Fog and Mental Clarity Your brain feels wrapped in fog. You cannot focus on any task. Your memory has somehow left. You read a sentence and have to read it again. Time passes and you cannot remember what you did. Brain fog is one of the most annoying modern problems and it is not “just in your head.” It is real. It is a combination of nutritional deficiencies, brain inflammation, poor sleep, dehydration, and chronic stress. It is not a disease, it is a signal you need change. ...

Natural remedies for poor peripheral circulation Poor peripheral circulation is one of those problems that creeps up on you slowly. Maybe you notice your feet are always cold, or your fingers go numb while reading in bed. Perhaps your legs feel heavy after a day at the office, or you see tiny spider veins appearing on your calves. These are all signs that blood is not flowing as freely through your smaller vessels as it should. ...