
Goji Berries: Benefits, Uses and How to Consume Them Properly
Goji Berries: Benefits, Uses and How to Consume Them Properly IMPORTANT: Although goji berries are considered a safe food for most people, they are not suitable for everyone. People taking anticoagulant medication (such as warfarin), those on blood-pressure treatment, or anyone with medication-managed diabetes should talk to their doctor before consuming goji regularly, because of possible interactions. Caution is also advised during pregnancy and breastfeeding, as traditional Chinese practice discourages goji during pregnancy. People allergic to fruits in the Solanaceae family (tomatoes, eggplants, peppers, potatoes) may also react to goji. Goji does not replace a balanced diet and does not cure disease — it is a supportive food, not a medicine. If you notice any unusual symptoms, stop using it and consult a specialist. ...