Sage: Benefits, Uses and How to Prepare It
Sage: Benefits, Uses and How to Prepare It IMPORTANT: Sage (Salvia officinalis) contains thujone, a compound that can be toxic to the nervous system in large amounts and over long periods. For this reason, sage should not be taken during pregnancy or breastfeeding (it may reduce milk supply and has a mild stimulating effect on the uterus), should not be given to young children without medical advice, and should not be used in prolonged, uninterrupted courses. People with epilepsy, those taking sedatives, anticoagulants or antidiabetic medication, as well as those with hormone-dependent tumors, should speak to a doctor before using sage internally. Sage essential oil must never be swallowed. This article is for informational purposes only and does not replace medical advice. ...