Natural Remedies for Irritability and Nervousness
Natural Remedies for Irritability and Nervousness Everything annoys you. A wrong word, crowds, street noise. You snap at the people you love with cutting remarks and then think, “Why was I so cruel?” Irritability is not character, it is a sign of imbalance in your neurochemistry. It may be caused by magnesium deficiencies, poor sleep, chronic stress, hormonal changes, or a combination. Irritable people are not bad. They are exhausted, unbalanced, with a nervous system in constant alarm. Natural remedies for irritability are particularly effective and work quickly. ...