<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Lignans on Leacuri.ro – Natural Healing &amp; Traditional Remedies</title><link>https://leacuri.ro/en/tags/lignans/</link><description>Recent content in Lignans on Leacuri.ro – Natural Healing &amp; Traditional Remedies</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Sat, 14 Mar 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://leacuri.ro/en/tags/lignans/index.xml" rel="self" type="application/rss+xml"/><item><title>Flaxseed Oil: Benefits, Uses and How to Use It Properly</title><link>https://leacuri.ro/en/oils/flaxseed-oil/</link><pubDate>Sat, 14 Mar 2026 00:00:00 +0000</pubDate><guid>https://leacuri.ro/en/oils/flaxseed-oil/</guid><description>Flaxseed oil is a plant source of omega-3 and lignans. Discover its benefits, how to use it correctly, dosage, recipes and the essential precautions.</description></item><item><title>Flaxseeds: Benefits, Uses and How to Consume Them Correctly</title><link>https://leacuri.ro/en/foods/flaxseeds/</link><pubDate>Tue, 15 Apr 2025 00:00:00 +0000</pubDate><guid>https://leacuri.ro/en/foods/flaxseeds/</guid><description>Flaxseeds: a source of omega-3, fiber and lignans. Learn the benefits, how to grind and consume them correctly, the daily dose and key precautions.</description></item></channel></rss>