Linden

Linden Honey: Benefits, Uses and How to Consume It IMPORTANT: Linden honey, like any natural honey, must NOT be given to children under 1 year of age, because of the risk of infant botulism. People with diabetes should consume it with caution and account for it in their meal plan, as it remains a concentrated sugar. Those allergic to pollen or to bee products (propolis, royal jelly) may also react to honey. During pregnancy and breastfeeding, honey is generally safe for the mother (still keep it away from the infant), but it is not a substitute for medical treatment. Honey is a supportive food, not a medicine: if a cough, fever, or sleep problems persist for more than a few days, see a doctor. ...

Linden: Benefits, Uses and How to Prepare the Flowers IMPORTANT: Linden flowers are considered among the gentlest of medicinal plants, yet gentleness does not mean there are no precautions to observe. People with known heart conditions should use linden in moderation and under supervision, because very heavy and prolonged consumption has been associated in folk tradition with an over-stimulating effect on the heart. Linden can have a strong diaphoretic effect (it promotes sweating), so anyone who is dehydrated, running a high fever, or has kidney problems should pay attention to staying well hydrated. If you are taking sedatives, anti-anxiety medication, or blood pressure drugs, talk to your doctor before drinking linden tea regularly, as the effects may overlap. During pregnancy and breastfeeding, occasional consumption of a weak tea is generally well tolerated in tradition, but a doctor’s advice is recommended. This article is for informational purposes and does not replace medical consultation. ...