Melissa

Lemon Balm Tea: Calming Benefits, How to Prepare and Side Effects IMPORTANT: Lemon balm tea is generally very well tolerated and is considered one of the gentlest calming teas. Even so, people with hypothyroidism should be cautious, as studies suggest lemon balm may influence thyroid function. Pregnant or breastfeeding women should also consult a doctor before drinking it regularly. Lemon balm can intensify the effect of sedative medications, sleeping pills, and certain thyroid treatments, so if you are taking medication, talk to your doctor. Lemon balm tea is not a substitute for medical treatment of anxiety, depression, or severe sleep disorders. ...

Lemon Balm: Benefits, Uses and How to Prepare It IMPORTANT: Lemon balm is considered a gentle, safe herb for most people, but it is not entirely without precautions. People with hypothyroidism should be cautious, as studies suggest that lemon balm may influence thyroid function. Those taking sedatives, sleeping pills or thyroid medication should talk to their doctor before using lemon balm regularly, because of possible interactions. During pregnancy and breastfeeding, it is recommended to consult your doctor or midwife. Lemon balm is not a substitute for medical treatment of severe anxiety, depression or chronic sleep disorders — if symptoms persist, please see a specialist. ...