Men

Natural remedies for gynecomastia (enlarged male breasts) Gynecomastia is the enlargement of mammary glandular tissue in men and is far more common than one might think. Statistically, up to 60% of adolescent boys have a transient form of gynecomastia during puberty, and up to 30% of adult men, especially after age 50, develop gynecomastia in some form. For many it is a source of embarrassment, avoidance of the beach, locker rooms, intimate relationships, and in severe cases affects self-confidence long term. ...

Natural remedies for low testosterone Low testosterone is a serious medical issue, not just casual talk about virility or a supplement marketing niche. Testosterone is the main hormone that defines male characteristics, but it is also essential for women (in smaller amounts), for muscle tone, bone density, mood, libido, cognitive performance and metabolism. When levels drop below normal limits, symptoms appear that fundamentally change quality of life: chronic fatigue, loss of zest for life, weight creeping onto the waist, melting muscle, vanishing libido, weak erections, poor sleep, irritability. ...

Natural remedies for andropause (male climacteric) Andropause, also called male menopause or late-onset hypogonadism, is the period in a man’s life when androgen hormone levels, especially testosterone, begin to decline progressively. Unlike female menopause, which has a relatively abrupt onset, andropause settles in slowly, sometimes over 10 to 15 years, and its symptoms can be so subtle that many men simply attribute them to age or accumulated tiredness. ...

Natural Remedies for Prostate Problems (BPH and Prostate Health) IMPORTANT: Prostate problems require proper medical evaluation. If you have urinary symptoms (frequent need to urinate, weak stream, feeling of incomplete emptying, waking up at night to urinate), see a urologist for a correct diagnosis (benign BPH, prostatitis, or, much more rarely, cancer). An annual check-up after age 50, with digital rectal exam and PSA, is essential. Natural remedies can alleviate symptoms of benign BPH but do not replace medical evaluation and treatment. ...