Natural Beauty

Coconut Oil: Benefits, Uses and How to Apply It for Skin, Hair and Cooking IMPORTANT: Coconut oil is generally safe for external use (skin and hair), but for internal consumption it should be used in moderation, as it is very high in saturated fats. People with high cholesterol, cardiovascular disease, or those on restricted diets should talk to their doctor before including it daily in their meals. When applying it to the skin, always do a patch test on a small area (the inside of the forearm) 24 hours beforehand, especially if your skin is acne-prone, because coconut oil is comedogenic and can clog pores in some people. Do not use coconut oil as a lubricant with latex condoms, as it can degrade them. This article is informational and does not replace the advice of a doctor, dermatologist, or nutritionist. ...

Apple Cider Vinegar for Beauty: Shiny Hair, Clear Skin and Strong Nails IMPORTANT: Apple cider vinegar is acidic and should never be applied undiluted to skin or scalp. Used at full strength, it can cause burns, irritation, stinging and, in the case of hair, damage to the hair fibre. Avoid contact with the eyes and open wounds. If your skin is very sensitive, or if you have dermatitis, eczema, psoriasis or rosacea, always do a patch test (for example on the inner forearm) and wait 24 hours. People with diagnosed skin conditions, women who are pregnant or breastfeeding, and anyone using skin treatments (acids, retinoids, peels) should consult a dermatologist before applying apple cider vinegar to the face. This article is for informational purposes only and does not replace professional medical advice. ...

Homemade Natural Face Masks: Recipes with Honey, Clay and Herbs IMPORTANT: Before applying any new mask to your face, always do a patch test on a small area of skin (such as the inner forearm or behind the ear) and wait 24 hours. People with known allergies to bee products (honey, propolis, pollen), to tree nuts (walnuts, almonds), or to certain plants should be especially cautious. Avoid applying masks to skin with open wounds, burns, active eczema or severe dermatitis. If you have a dermatological condition (rosacea, psoriasis, seborrheic dermatitis) or are using retinoids or acid treatments, consult a dermatologist before using homemade masks. No natural remedy replaces professional medical advice when it comes to serious skin problems. ...