Oolong Tea: Benefits, How to Prepare and Side Effects
Oolong Tea: Benefits, How to Prepare and Side Effects IMPORTANT: Oolong tea contains natural caffeine, in higher amounts than many herbal teas but usually less than coffee. People who are sensitive to caffeine, pregnant or breastfeeding women, children, and those who suffer from anxiety, palpitations, uncontrolled high blood pressure, stomach ulcers or sleep problems should drink oolong with caution or avoid it altogether. The tea may interfere with iron absorption and with certain medications (anticoagulants, stimulants, heart medication). If you are on treatment or have a chronic condition, talk to your doctor before adding it to your daily routine. Oolong tea is not a substitute for a balanced diet or for medical treatment. ...