Remedies

Natural Remedies for Intestinal Dysbiosis Intestinal dysbiosis is an imbalance in the beneficial bacteria that live in our gut. When I was a child, my grandmother used to say that a healthy gut leads to a healthy mind, and in a way she was right. Digestion depends on a healthy intestinal system. In today’s world, processed foods, antibiotics, and daily stress have severely damaged the microbiome of many people. Let’s explore how we can restore balance with the help of nature. ...

Natural Remedies for Reactive Hypoglycemia IMPORTANT: Reactive hypoglycemia, while rarely dangerous on its own, can be a sign of insulin resistance or prediabetes. Severe hypoglycemic episodes with loss of consciousness or confusion need urgent medical attention. Diabetics on insulin or sulfonylureas face a different, more dangerous hypoglycemia. See your doctor for proper tests (5-hour oral glucose tolerance test, insulin, HbA1c, cortisol) to identify the cause and build a personalized plan. ...

Natural Remedies for Insulin Resistance IMPORTANT: Insulin resistance is a serious metabolic imbalance that, left untreated, progresses to type 2 diabetes, cardiovascular disease and non-alcoholic fatty liver. The information below does not replace the advice of your endocrinologist or family doctor. If you suspect insulin resistance, run the appropriate tests (fasting glucose, fasting insulin, HOMA-IR, HbA1c, lipid panel) and follow your doctor’s plan. ...