Remedies for Insomnia Insomnia can be an annoying problem, but there are several natural remedies that can help achieve a peaceful and restful sleep. Remedy 1: St. John’s Wort and Linden Tea St. John’s Wort and Linden tea, sweetened with honey, is known for its calming properties. Ingredients: St. John’s Wort Linden Honey Preparation: Make a tea from these herbs and sweeten it with honey. Drink it before bed to promote sleep.