Sea Buckthorn: The Queen of Vitamin C, Benefits, Uses and How to Consume It
Sea Buckthorn: The Queen of Vitamin C, Benefits, Uses and How to Consume It IMPORTANT: Sea buckthorn is a generally safe and highly valuable food, but it is not a cure-all. The raw berries are intensely acidic and may irritate a sensitive stomach or aggravate gastritis, acid reflux, or an active ulcer. People with gallstones, gallbladder inflammation, or acute liver conditions should consume sea buckthorn cautiously and only after consulting a doctor, since it stimulates bile secretion. Pregnant or breastfeeding women may consume ordinary culinary amounts of sea buckthorn, but it is wise to avoid concentrated supplements and internal oil without medical advice. Sea buckthorn never replaces a prescribed treatment and should not be used as a substitute for medical care in serious illness. If you take anticoagulants, blood pressure medication, or diabetes medication, talk to your doctor, as sea buckthorn may slightly influence blood pressure, blood sugar, and clotting. ...