Curry Powder: Anti-Inflammatory Benefits, Uses and How to Use It
Curry Powder: Anti-Inflammatory Benefits, Uses and How to Use It IMPORTANT: Curry powder is a safe culinary spice for most people when used in ordinary cooking amounts. However, because many blends contain turmeric rich in curcumin, caution is needed in a few situations. People taking blood-thinning medications (such as warfarin or aspirin) should talk to their doctor, as turmeric may influence blood clotting. Those with gallstones or bile duct obstruction should avoid consuming it in large amounts, since turmeric stimulates bile secretion. Pregnant or breastfeeding women may use curry as a food in their meals, but should avoid concentrated curcumin supplements without medical advice. The chili in some blends can irritate the stomach of people with gastritis, ulcers or reflux. If you notice allergies, itching or digestive upset after eating it, stop using it and consult a doctor. Curry powder is not a substitute for medical treatment — it is a spice that accompanies a balanced diet. ...