Sumac: Benefits, Uses and How to Use the Tangy Spice
Sumac: Benefits, Uses and How to Use the Tangy Spice IMPORTANT: Edible sumac (Rhus coriaria) is safe for most people when used as a food in the usual culinary amounts. However, take care: there are species of poison sumac (Toxicodendron vernix) that have nothing to do with the spice and must never be foraged or eaten. Always buy sumac from trustworthy sources, clearly labeled as a food spice. People with an allergy to fruits in the Anacardiaceae family (cashews, pistachios, mango) should be cautious. Pregnant or breastfeeding women, as well as people taking diabetes medication or blood thinners, should talk to their doctor before using sumac in large amounts or as a supplement. This article is for informational purposes and does not replace medical advice. ...