Tea

Natural Remedies for Nervousness and Nervous Tension Your nervous system vibrates constantly. Trembling hands, heart beating wildly, thoughts racing in circles. Nervousness is not a moment, it is a state. It may come and go depending on circumstances, but if it is perpetual, that is a signal you need help. Chronic nervousness speaks of deficiencies, a diet too full of stimulants and too empty of nutrients that calm. It also speaks of repressed emotions seeking an outlet. ...