
Thyme: Benefits, Uses and How to Prepare a Time-Honored Healing Herb
Thyme: Benefits, Uses and How to Prepare a Time-Honored Healing Herb IMPORTANT: Thyme (Thymus vulgaris) is generally well tolerated as a food and seasoning, but its essential oil and concentrated preparations call for caution. Pregnant women should avoid medicinal amounts and thyme essential oil, since folk tradition attributes uterine-stimulating effects to it. People allergic to plants in the Lamiaceae family (mint, oregano, sage), those with thyroid conditions, high blood pressure, or who take blood thinners should consult a doctor before using thyme as a remedy. Essential oil is never ingested undiluted and never applied neat to the skin. Thyme is not a substitute for medical treatment: if a cough, fever, or respiratory infection lasts more than a few days or gets worse, see a doctor. ...
