Rosehips: Benefits, Uses and How to Consume Them for Immunity
Rosehips: Benefits, Uses and How to Consume Them for Immunity IMPORTANT: Rosehips are generally safe for most people, but a few precautions apply. The fine hairs inside the fruit (sometimes nicknamed “itching powder”) are irritating and must be carefully removed before consumption. People taking blood-thinning medication (such as warfarin) should be cautious, because the high content of vitamin C and vitamin K may influence blood clotting. Those prone to kidney stones (oxalates) should consume rosehips in moderation. During pregnancy and breastfeeding, weak rosehip tea is usually well tolerated, but it is wise to ask your doctor before using large amounts or concentrated supplements. If you have a chronic condition or are on medication, talk to your doctor before turning rosehips into a daily remedy. ...